The lungs of a 52-year-old smoker from China were removed by doctors and filmed as a reminder of the dangers of smoking. The man had signed up to be an organ donor, but after he died, doctors who removed his organs knew they would be unusable. The sad footage depicts …
Read MoreIf you’re concerned about putting on the holiday weight, don’t wait until New Year’s Day to resolve to start eating better! Just because it’s the holidays doesn’t mean that your diet has to go out the window. If you follow some of our easy and simple tips, you’ll be eating …
Read MoreEating healthy foods isn’t exactly easy. After all, unhealthy food is easy, it’s cheap, it tastes yummy and it’s just so tempting. Meanwhile, healthy food is either way pricier or significantly more difficult to prepare–and, even when you do make it, it almost never tastes as good as old-fashioned junk …
Read MoreMany people hesitate to start along the path towards health and fitness because they’re afraid that they won’t “do it right.” We’re here today to tell you that there’s no wrong way to look out for your bodily health. After all, every little bit helps! Do Whatever You Can Anything …
Read MoreWorking out is hard. It’s painful, it’s exhausting, and people are often disappointed with how slowly results roll in. You can exercise for months and see little change in your physique, much to your dismay. So, if you’re looking to get in shape quickly, what can you do? Well, there …
Read MoreEveryone’s busy these days. But are you ever too busy to sleep? Between work, kids, bills, and everything else you’ve got going on, you’re likely finding it hard to fit it all into 24 hours. Eventually, something has to give. That something is usually sleep for most people. However, cutting …
Read MoreIf you’re thinking of picking up some fitness-focused gifts for your loved ones, you’ve got a bit of considering ahead of you. If your loved ones aren’t particularly excited about working out, they might not appreciate, say a gym membership. However, there are some healthy gifts that just about anyone …
Read MoreWhen it comes to hosting Thanksgiving, there’s a lot of pressure to come up with a menu that will please everyone. However, there’s also the consideration of how healthy your options can be. Thanksgiving isn’t exactly known as a time of calorie-counting and health-conscious choices, after all. But it doesn’t …
Read MoreIt can be hard to keep up with your fitness regimen through the holiday season. You’re spending time with family, eating tons of food, and generally encouraged to shirk your fitness schedule. If this is a challenge you deal with, try these sneaky ways to slip your exercise in throughout …
Read MoreRomaine lettuce has, once again, been recalled over concerns relating to E. coli. If you’re a health-conscious person, you’re likely aware that romaine lettuce seems to be recalled more often than any other vegetable. Sadly, romaine’s main production occurs downstream of cattle farms. This means that any irrigation is likely …
Read More
