10 Healthy Ways to Look Younger Today

10 Healthy Ways to Look Younger Today

Who wouldn’t want to look 5 or 10 years younger? If you’ve reached the age when getting carded is a rare treat, then you need to check out our tips for a healthier and more vibrant appearance!  Read on discover healthy ways to look younger. Use Sunscreen If we could …

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Skip These Foods for a Healthier, Whiter Smile

Skip These Foods for a Healthier, Whiter Smile

Everything in moderation—especially foods that cause cavities and stains. Avoiding these foods—along with a regular brushing and flossing routine—is the key to keeping a whiter smile. Check out our list of foods that are bad for your teeth. You may just be surprised at what you discover! Candies Here’s a …

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How to Become an Optimist in 5 Simple Steps

How to Become an Optimist in 5 Simple Steps

Pessimists rarely make the world a better place. They’re so busy complaining about how bad things are that they fail to see the good all around them. Optimists, on the other hand, are happier, healthier, and less stressed even when things do go wrong. Luckily, you can cultivate a sunnier …

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