woman wearing face mask

Easy Ways to Prevent “Maskne”

If you’ve been experiencing more breakouts since we all started wearing face masks to prevent the spread of COVID-19, you’re not alone. In fact, countless...
breakfast

Healthy Foods to Eat For Breakfast

You know what they say — breakfast is the most important meal of the day! So why do so many of us choose to...
marijuana

There May be a Link Between Marijuana and Weight Loss

Everyone knows that stoners fall victim to the munchies whenever they smoke marijuana. However, it seems that those munchies might not be as powerful...
cooking-oils

Oils to Use or Never Use for Cooking and Baking

Cooking oils are used in so many dishes for cooking and baking. Unfortunately, when oils are exposed to high heat, they can oxidize creating...
How to choose the best hand sanitizer for your home and on the go.

Choosing The Best Hand Sanitizer to Protect Yourself

Amid the Coronavirus outbreak, washing your hands regularly is even more important. Many hand sanitizers on the market do not meet the Centers for...
woman meditating

The Best Meditation Apps to Help With Anxiety

2020 has been stressful, to say the least, and it’s important that we all find ways to deal with the constant anxiety of everyday...
A woman laying in bed Sleeping Soundly

Why You Need 7 to 9 Hours of Sleep Per Night...

We have all had bad nights of sleep. We have dreaded having to get up and go to work in the morning, spending the...
How to keep your bones healthy.

The Vital Importance of Vitamin B12 in Your Daily Diet

Vitamin B12 is an essential nutrient for human health and a deficiency can lead to a number of serious health problems. Here's what you...
New information about the coronavirus.

Coronavirus Vaccine and Anti-Bodies Research Updates

With the virus spreading at an increasingly alarming rate, there may seem to be no end in sight. Although there are no definitive answers...
Immunity boosting supplements.

Top Immunity Boosting Supplements to Ward Off Illness

Although there is currently no drug or supplement that can protect you from the coronavirus, boosting your immunity can't hurt. Aside from helping your...
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