Easy Ways to Prevent “Maskne”
If you’ve been experiencing more breakouts since we all started wearing face masks to prevent the spread of COVID-19, you’re not alone.
In fact, countless...
Healthy Foods to Eat For Breakfast
You know what they say — breakfast is the most important meal of the day! So why do so many of us choose to...
There May be a Link Between Marijuana and Weight Loss
Everyone knows that stoners fall victim to the munchies whenever they smoke marijuana. However, it seems that those munchies might not be as powerful...
Oils to Use or Never Use for Cooking and Baking
Cooking oils are used in so many dishes for cooking and baking. Unfortunately, when oils are exposed to high heat, they can oxidize creating...
Choosing The Best Hand Sanitizer to Protect Yourself
Amid the Coronavirus outbreak, washing your hands regularly is even more important. Many hand sanitizers on the market do not meet the Centers for...
The Best Meditation Apps to Help With Anxiety
2020 has been stressful, to say the least, and it’s important that we all find ways to deal with the constant anxiety of everyday...
Why You Need 7 to 9 Hours of Sleep Per Night...
We have all had bad nights of sleep. We have dreaded having to get up and go to work in the morning, spending the...
The Vital Importance of Vitamin B12 in Your Daily Diet
Vitamin B12 is an essential nutrient for human health and a deficiency can lead to a number of serious health problems. Here's what you...
Coronavirus Vaccine and Anti-Bodies Research Updates
With the virus spreading at an increasingly alarming rate, there may seem to be no end in sight. Although there are no definitive answers...
Top Immunity Boosting Supplements to Ward Off Illness
Although there is currently no drug or supplement that can protect you from the coronavirus, boosting your immunity can't hurt. Aside from helping your...