It’s never too late to expand your horizons and continue your education. In fact, retirement is the best time to learn something new. You have the time to explore hobbies and interests—plus learning has been shown to help keep your mind feeling sharp. Benefits of Lifelong Learning Staying active and …
Read MoreHere’s a secret: Your sex life doesn’t end after the age of 50. You can absolutely be successful at dating well into your senior years. Yes, some things are more challenging, but you don’t need to resign yourself to giving up that part of your life as you grow older. …
Read MoreHimalayan salt lamps have skyrocketed in popularity over the last few years. These days you can find them almost anywhere, both online and off. They have a unique, glowing crystal look to them, which makes them a beautiful accent piece for most rooms, too. However, there’s more to salt lamps …
Read MoreNo matter what you’re age is, you are capable of beauty. It seems like there’s always a new anti-aging pill to take or cream to use. But it turns out that the real secrets looking and feeling younger can’t be found in a bottle or jar. Read on to discover …
Read MoreEating late at night is a great way to put on unwanted pounds. Not only that, it can even ruin the quality of your sleep. Still, it doesn’t stop some people from grabbing their chips or pint of ice cream and binging their favorite show. Here are a few tips …
Read MoreMort of the time when Valentine’s rolls around, we either focus on our relationship or our lack thereof. However, it doesn’t matter if you’re coupled or single, what is important is to also love yourself. We’re not saying you shouldn’t share your love with those who are important to you. …
Read MoreReusable water bottles are more popular than ever, which is an incredibly good thing. Not only do they save us money, but they’re also significantly better for the environment. They’re convenient, often stylish, and they help us keep our water intake levels where they should be. However, they can also …
Read MoreIt’s a somewhat contentious subject, making the bed every morning, but could it be truly beneficial? Should it be part of a daily self-care routine? Is it really life changing? Making the bed is a chore that few, if any, people really enjoy. And what’s the point? We’re just going …
Read MoreWhether you live a busy, stressful life or are just struggling with anxiety, falling sleep doesn’t always come easy. This isn’t a good thing, considering we all know how important it is to feel rested. Not getting proper sleep can totally wreak havoc on our lives too. As a result, …
Read MoreWhether you love your job or not, work stress is sometimes simply unavoidable. Whether it’s the result of your workload, coworkers or other working relationships, this can adversely impact your mental health. Your general well-being is important, however, regardless of whatever your grievances may be at work. That’s why self-care …
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