Sometimes to find yourself, you’ve got to find a change of scenery first. To really disconnect, it can be immensely helpful to simply remove yourself from the grid. But how does one really achieve that level of disconnectedness? For millions of people, the answer is to go on a spiritual …
Read MoreFirst of all, before you consider the title and condemn your AirPod using friends, this applies to all wireless earbuds. Sorry, guys. Whether you’ve got fancy AirPods or not, scientists are now warning that all wireless headphones may be bad for your health. Wireless Headphone News You’ve perhaps seen alarmist …
Read MoreNot only is spring a season for cleaning, it’s also the perfect time to get working on those weight loss goals. Lots of people look to lose weight – especially belly fat – when the days start getting warmer. As we all know, swimsuit season will inevitably sneak up on …
Read MoreCraving something crunchy? Put away those potato chips. Seriously, why do you even have those in your home? There are actually a plethora of far healthier snacks that are equally crunchy and still quite satisfying. Since they’re also better for you, you can stave off some of the guilt from …
Read MoreWith the days getting warmer (and longer), we all want to be happy and excited. But then it hits you. Your eyes start watering and itching, your nose starts running, and your head stays stuffy 24/7. We cling to our tissues, pop those over-the-counter allergy pills, use eyedrops, and buy …
Read MoreIt has happened. On March 5, we officially entered the first Mercury retrograde of the year. And if it felt like a total gut punch, well, that’s pretty typical. Does everything seem a little wonkier this week than it did the last? Does it seem like all the wires are …
Read MoreWhile the studies have been plentiful, there’s still strength behind the anti-vaccination movement. Now, there’s yet another study confirming that there are no links between the MMR vaccine and autism. The question, however, is whether or not this will impact the strength of the movement that favors vaccination exemptions. Oddly, …
Read MoreJust about everyone knows the importance of stretching after exercising in order to improve one’s flexibility. There are even studies that show results can be seen in just four weeks of regular stretching. This, of course, requires a strong commitment though. There are also certain activities that can improve your …
Read MoreWe’ve already done an in-depth look at the keto diet as well as its many drawbacks. However, there’s also a rather unpleasant, odorous side effect that quite a few people have been talking about recently. Yep, you can now add “keto crotch” to the list of potential drawbacks and side …
Read MoreNot a morning person? Yea, us neither. Unfortunately, the key to beating the morning blues is to outright face them head-on. Yes, that means you need to get up and stay up – which, of course, is easier said than done. That’s why we’ve got some tricks to help you …
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