If you’re concerned about putting on the holiday weight, don’t wait until New Year’s Day to resolve to start eating better! Just because it’s the holidays doesn’t mean that your diet has to go out the window. If you follow some of our easy and simple tips, you’ll be eating …
Read MoreIt can be hard to keep up with your fitness regimen through the holiday season. You’re spending time with family, eating tons of food, and generally encouraged to shirk your fitness schedule. If this is a challenge you deal with, try these sneaky ways to slip your exercise in throughout …
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