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9 Ways to Maintain a Young, Healthy Brain

9 Ways to Maintain a Young, Healthy Brain

Here’s the good news: You don’t have to resign yourself to declining brain function as you get older. To keep your mind feeling sharp, there are steps you can take right now. Read on to discover 9 healthy brain tips that can stop memory impairment from creeping up as you …

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Improve Your Memory with These Simple Habits!

Improve Your Memory with These Simple Habits!

It is a truth universally acknowledged that as we age, our memory starts to falter. We lose words. We can’t recall trivia that we used to know. And where on earth did we put our housekeys? The good news is that you can boost your neuroplasticity — that’s the ability …

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10 Healthy Ways to Look Younger Today

10 Healthy Ways to Look Younger Today

Who wouldn’t want to look 5 or 10 years younger? If you’ve reached the age when getting carded is a rare treat, then you need to check out our tips for a healthier and more vibrant appearance!  Read on discover healthy ways to look younger. Use Sunscreen If we could …

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