Nutritionists, neurologists, and psychiatrists have spent countless hours researching the nutritional component for optimal brain function and preventing cognitive decline. Here’s essential nutrients for brain health. The essential nutrient to brain health While there are a number of vitamins and minerals that contribute to brain health, one Harvard nutritional psychiatrist …
Read MoreScientists may have discovered a cure for baldness by discovering a body-healing protein called TGF-beta, which could bring dead hair follicles back to life, as well as speed wound healing and help people with various problems. Scientists find protein that controls hair follicle lifecycle Some degree of baldness will affect …
Read MoreYou might be able to exercise away fat to have a certain outward physical appearance, but good health isn’t only how you look on the outside – it’s what’s happening on the inside, too. Why exercise won’t fix your bad diet. The fallacy of exercise usurping diet For some people …
Read MoreThe United States launched its first nationwide three-digit mental health hotline on Saturday. Anyone having suicidal thoughts or other mental health emergencies can dial 988 for immediate help from a mental health pro. 988 is the new 911 for mental health emergencies Instead of calling 911 for someone who is …
Read MoreThere comes a point when enough is enough. Continuing pays diminishing returns or does real damage. The key is recognizing you’re at the breaking point and stopping before you snap. What to do with the timeout. Identifying the breaking point and stopping Sometimes you can see your breaking point coming, …
Read MoreAll those little gadgets we have in our rooms putting off light may be negatively impacting our health. New research suggests that sleeping with even just a little light on may impact cardiovascular and metabolic health. What impact does light in your sleeping environment have on your health? Doctors wanted …
Read MoreIt isn’t always convenient to get green vegetables into your diet at every meal, and when you can’t, greens powder is a dietary supplement to help you reach your daily recommended intake of vitamins and minerals. Greens powder is a temporary fix, not a diet plan Unfortunately, only around 9% …
Read MoreIn the wake of the pandemic, many people are still nervous about going to the gym. Worry no more, here is a simple way to get fit at home with a 4-week “get started on fitness” with 5 simple exercises. Get fit in 4 weeks with 5 simple exercises Many …
Read MoreThe FDA has approved a drug that has proven safe and effective for treating alopecia areata with a success rate of 80 percent, while scientists say a vaccine for cancer is getting closer. FDA approves alopecia drug, 80% effective in trials On Monday, the Food and Drug Administration (FDA) approved …
Read MoreA new class of weight-loss drugs has proven to be safe and highly effective, yet adoption is limited due to a lack of coverage by insurance companies, and for those that can afford them, a massive shortage is hampering availability. New class of weight-loss drugs offers hope With over 70 percent …
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