Everywhere you look, people are posting memes about how we’ll all inevitably fail to keep our resolutions for 2019. The thing is, you don’t have to take them seriously. Sure, it can be difficult sticking to freshly made New Year’s goals, but that certainly doesn’t mean it’s impossible. Putting new, …
Read MoreFor hundreds of years, scientists have studied human nature. That of course includes sex and how to combat sexual dysfunction. From ancient remedies and fertility rituals to drugs that treat erectile dysfunction, there’ve been tons of proposed “miracle cures.” That, of course, includes aphrodisiacs – foods and drugs that can …
Read MoreWe constantly worry about the air we breathe outside and how polluted it may be. However, what about the air in our own homes? According to the Environmental Protection Agency, the air we breathe in our homes could actually be 2-5 times more polluted. So, why aren’t we just as …
Read MoreEvery year, millions of people experience clinical seasonal depression, also known as Seasonal Affective Disorder – or “SAD.” Many more, still, suffer from mild seasonal depression. So, while the holiday season may be touted as bringing joy and cheer, winter can also be a real downer. With the days being …
Read MoreIt’s just about that time when we all start dreaming up what our resolutions will be for the new year. Some of the most common are building and sticking to a fitness plan and/or eating healthier. If you made resolutions such as these last year and have actually stuck to …
Read MoreAlthough it’s said that opposites attract, lifestyles don’t follow that rule. Having a different lifestyle choice than the person you’re dating may determine if there even is a second date. Everyone is different and sometimes they just won’t be compatible. Important Lifestyle Matches It’s certainly possible that some people can …
Read MoreAre you one of those people that make resolutions that just don’t stick? Maybe you start off strong, or something happens that makes you just give up or you just don’t know where to start. Luckily, there are scientifically proven methods you can try to both make and stick to …
Read MoreWhen people think about downsizing, they are generally entertaining the idea based on life changes or circumstances. I know when my kids moved out, I started thinking about things like, “is my house too big?” I also thought about smaller things like, “do I need all the cookware I have …
Read MoreAnxiety is a completely normal physical and mental state that everyone experiences, but it can also be a disorder that needs treatment. Here are some questions to ask yourself so you can tell the difference and how to get help if your anxiety spins out of control. How Much is …
Read MoreIt’s that time of year when everyone starts to wonder what they can do differently next year. Most people start off strong, with the very best intentions… and then they start to lose motivation. Here are some ways to make lasting, positive changes: Make a Plan The first step is …
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