People who are spiritually healthy tend to have certain traits and behaviors that others simply do not. Others are naturally drawn to those who possess these traits and characteristics, and for good reason.
How many of these traits do you have? Read through the list below to find out what traits a spiritually healthy person has, and see how you stack up!
Signs that You Are Spiritually Healthy
- You love what you do and are living your soul’s purpose
- You don’t experience fear making decisions
- You express yourself freely without fear of judgment, personally and professionally
- Instead of playing the victim role, you design your own destiny
- Your emotions are generally smoother rather than up and down
- You have a quiet time to yourself and feel something is missing if you don’t have it daily
- You appreciate your alone time and don’t feel lonely or disconnected
- You can express your needs and desires without confrontation
- You view problems as opportunities for learning and growth
- Your day starts with a purpose and ends in gratitude
- You appreciate your surroundings such as smells, tastes, little details and colors
- You find a moment every day to play and dream
- You understand that happiness and freedom come from within
- You consciously avoid judging others
- You have the ability to let go of unhealthy relationships, but know that they have served their purpose
- You don’t care what others think about you and live your life for you instead of others
- You confront pain, grief and loss head on even if it means you slow down for a bit
- You focus on solutions, not problems
- You interact with difficult people with finesse
- You practice gratitude, every day.
Spirituality is a Continuous Practice
If you feel that you have many traits or characteristics of a spiritually healthy person, then you also most likely know that daily practice is required to maintain your spiritual health. The ability to remain consistent with a practice that is important to you is a sign of strength in itself.
Regardless of where you are at on your spiritual journey, continue to make a constant and conscious decision to grow in some way – every single day.
