Smoothies

What Makes a Truly Healthy Smoothie?

What Makes a Truly Healthy Smoothie?

Smoothies have been an enduring icon of health and fitness for years now. After yoga classes, students break to grab smoothies. In most gyms, there are smoothie bars slinging the frozen, blended beverages. However, not just any old ingredients go into making a healthy smoothie. Are you getting a truly …

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