Woman Jogging

Science Says These 6 Exercises Are Best for Stopping Obesity Gene...

If you’ve told people for years that your genes are what make you gain weight, not what you eat - you might not be...

How Lyme Disease Isn’t the Worst Thing a Tick Can Give...

We all know that ticks, those little insects that latch onto you and try to drink your blood, much like a tiny, annoying vampire....
Vaping

No, Vaping is Not Better Than Cigarettes, Researchers Warn

You’ve probably seen the commercials of the guy on the front porch, saying he smoked cigarettes for years, unable to quit before he discovered...
Stroke risk

Science Has Found a Link to Overworking and Strokes. Are You...

We all know that working long hours takes a big toll on your body. But so many people around the world have bills to...

Did You Know A Decrease in Alcohol Can Decrease Your Risk...

Did you know that decreasing your alcohol intake can also decrease your risk of breast cancer? At a recent breast cancer clinic, only one...
sleep-tv

Sleep With The TV On? Science Says That Could Be Why...

A new study released by the National Institutes of Health reports that women who fall asleep in front of the television every night are...
white-meat

Eating White Meat to Improve Your Cholesterol Levels? Science Says No

Bad news for those watching their levels of cholesterol - new research indicates that avoiding red meat, and sticking to white instead, will make...
vitaman-b12

The Vital Importance of Vitamin B12 in Your Daily Diet

Vitamin B12 is an essential nutrient for human health and a deficiency can lead to a number of serious health problems. Here's what you...
flu

How to Know if You Have the Cold or Flu

Sneezing, wheezing, and headache? Muscle aches, restlessness, and coughing? It can be hard to figure out whether your new illness is the common cold...
improve-memory

5 Ways to Prevent Dementia

Forms of dementia like Alzheimer’s may not have one clear cause, but there are things you can do even early on in life to...
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