With a new year comes a chance to make a new you. You’ve got months before beach weather arrive, so it’s time to start working on that beach body. If you’re not sure where to start to get healthy this year, no sweat! Here’s our quick tips to make getting …
Read MoreMany people hesitate to start along the path towards health and fitness because they’re afraid that they won’t “do it right.” We’re here today to tell you that there’s no wrong way to look out for your bodily health. After all, every little bit helps! Do Whatever You Can Anything …
Read MoreIt can be hard to keep up with your fitness regimen through the holiday season. You’re spending time with family, eating tons of food, and generally encouraged to shirk your fitness schedule. If this is a challenge you deal with, try these sneaky ways to slip your exercise in throughout …
Read MoreStaying motivated about fitness is definitely difficult. Let’s not fool ourselves: Everyone wants to eat fried chicken and drink sugary sodas. They taste great! And no one wants to get up and bust out tons of reps of their workout, jog a mile and then still have to tackle making …
Read MoreFitness enthusiasts love to debate the merits of various times of day for exercising. Some swear by their morning fitness regiment, while others say it’s best to hit the gym after work. However, it’s hard to tell the signal from the noise when it comes to fitness advice. So, who’s …
Read MoreAsk anyone who’s tried to diet and lose weight, and they’ll tell you that it’s hard. But does it have to be? What if we told you there are some easy tips you can follow to eat better, feel better and lose weight? Well, it’s not too good to be …
Read MoreNintendo has long had a reputation for prioritizing fitness with their consumer products. From Wii Sports to Wii Fitness, they spent an entire console generation encouraging players to move. With their newest fitness game, Ring Fit Adventure, they’re turning to a more traditional video game approach with an interesting fitness …
Read MoreNo one likes having to plan time to hit the gym. If you’re a busy professional, odds are good that you just don’t have a lot of spare time to devote to working out. That being said, it’s important that you make keeping yourself healthy and fit and priority. Here …
Read MoreRing Fit Adventure, the upcoming video game for the Nintendo Switch console, is set to inherit the mantle of “fun fitness game” from Nintendo’s legendary Wii Fit. The name alone is a testament to this, as is the wacky pair of peripherals that come with the game. Players tearing into …
Read MoreEveryone knows that working out is good for you. That’s not the issue, of course; people don’t work out because they’re busy, or because working out is hard, or they just find exercise boring. However, a few simple alternative exercises can help alleviate these problems. Today we’re taking a look …
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